As part of my to-do list for 2017, I decided I needed to look after myself more. I’ll be honest, it took me over half a year to actually make a start on this. But I did make a start. I found lots of online exercise plans and researched local classes to join, but I never actually did them.
Firstly, because I just never have time. I’m a busy working mum and I always had something else to do rather than exercise. Added to that Ant’s working hours meant even a night-time class was out of the question as I didn’t have childcare for Luca.
Secondly, I didn’t really know what I should be doing. As much as a trampolining class looks fun, what would it actually do for me? I know I love yoga but also knew I needed something a bit more intense than yoga to help me tone up. After lots, and I mean lots, of deliberation I started to scour the internet for personal trainers. Someone who could tell me exactly what I needed to do and tailor my exercise to me. Someone who could help to motivate me and push me to progress. But then when I started to think about it, the thought of going to a gym to workout made me feel all sweaty and anxious. Gyms just aren’t for me. Continue reading